Blog | Honest Health Insights from Bjorn Paech – Yeppoon Naturopath
Explore grounded, practical articles that help you understand your health, without the fluff or overwhelm.
The Gut-Brain Connection: Why Your Mood Might Start in Your Stomach
Your gut and brain are in constant conversation. Learn how an imbalanced gut can affect your mood, memory and stress levels — and what to do to bring both systems back into balance.