womans health naturopath yeppoon - holding a bouquet of yellow flowers in front of their face in a field of yellow flowers.

Naturopathic Support for Women

Real care for women who are burnt out, overwhelmed, or feeling off track

If your body is not feeling like your own lately, and you're not getting real answers, you're not imagining it. The exhaustion, the irregular cycles, the bloating that comes out of nowhere, the moods that feel out of control — these are not just things you have to live with.

Many of the women who walk into my Yeppoon clinic feel the same.

They have tried everything, read all the advice, followed diets, and done their best but they are still stuck.

The truth is, when it comes to women’s health, the system often overlooks the details.

Naturopathy gives us space to look at what’s really going on, and to build a plan that works with your body instead of pushing against it.

This is not about quick fixes. It is about clarity, care, and helping you come back to yourself.

Yeppoon naturopath, Bjorn Paech represents A woman standing in a field holding a sunflower in front of her face during sunset or sunrise.

The Health Challenges Many Women Face in Central Queensland

Whether you are a working mum, a shift worker, a business owner, or managing life in a rural or coastal area, I regularly hear the same themes from women in this region.

Hormonal imbalances
PMS, mood swings, irregular cycles, spotting, or hormonal acne. You may have been told it's all just part of being a woman, but that doesn't mean it's normal.

Low energy or burnout
You are doing everything for everyone and your energy is barely holding up. Even when you rest, it doesn't feel like enough.

Gut issues
You constantly feel bloated, sensitive to foods, or uncomfortable after meals. Stress and hormone fluctuations often make it worse.

Anxiety, overwhelm or emotional flatness
Whether it is constant worry, emotional ups and downs, or just feeling disconnected from yourself, it is often linked to the nervous system or hormonal shifts.

If any of this sounds familiar, naturopathy can help you feel more supported, more in control, and more like yourself again.

Why Women Often Feel Dismissed

So many of my clients have heard things like:

  • "Your blood tests are fine"

  • "It’s probably just stress"

  • "It’s your age"

  • "Just take the pill"

  • "You’re a mum, of course you’re tired"

But just because something is common doesn’t mean it’s normal

And just because you’ve coped with something for years doesn’t mean you have to keep pushing through.

At this clinic, you’ll be heard -  fully. Not rushed. Not brushed off. Not talked down to. Just met where you are, with a plan that works with you.

Book an appointment

How Naturopathy Supports Women’s Health

I work with women across Central Queensland to support a wide range of health concerns using nutrition, lifestyle support, herbal medicine and critical thinking. There is no rigid system. Your plan is based on your symptoms, your goals, and your real life.

Here are some of the ways we can work together:

  • Regulate cycles and reduce PMS symptoms

  • Address underlying causes of hormonal acne, irregular bleeding or spotting

  • Improve energy and reduce burnout without unrealistic plans

  • Restore gut health and reduce bloating or food sensitivities

  • Support fertility, naturally or alongside assisted reproduction

  • Ease nervous system overload and calm emotional reactivity

  • Navigate perimenopause and menopause with practical tools

You will receive support that makes sense, not pressure to follow a protocol that doesn't fit.

Learn more about how consultations work

What Makes This Clinic Different

You will never be told it’s “just your hormones”

You will never be pushed into products, packages or extremes

You’ll receive personalised care, not one-size-fits-all advice

Your plan will be built to fit into your lifestyle, not take it over

We look at the whole picture: physical, emotional and everything in between

Whether you are new to naturopathy or have tried everything else, this is a space where you will feel seen, heard and supported.

Frequently Asked Questions

  • Not at all. Many women come in because they simply don’t feel right. You do not need a formal diagnosis to begin.

  • Yes. Naturopathy can often complement conventional care. I will always work with your existing treatment plan and refer to other professionals when appropriate.

  • That’s fine. We’ll start with what you can do. Your plan will be realistic and tailored to your capacity, not idealistic or all-or-nothing.

  • That is very normal. This is a supportive space where there is no judgment and no pressure. We move at your pace, always.

    Find more answers on the FAQ page

Ready to Start Feeling Like Yourself Again?

Your health does not have to feel like a mystery. You do not have to keep pushing through. There is a gentler, more thoughtful way forward — and it starts with one simple step.

If you are based in Yeppoon, Rockhampton, Emu Park or anywhere in Central Queensland, I would love to support you.

Book your first consultation Or schedule a free discovery call